Fribourg Writers Meet-Up
Shut Up & Write Fribourg I started organising a regular writing event right here in the heart of Fribourg. So I don’t know how it had never been obvious to me before, but here I am at the realisation that I need to do a […]
Category: English Posts
Désalpe Charmey Event Switzerland 2019
40th Désalpe in Charmey, Gruyère Here, in Switzerland, we love celebrating a host of different things. This includes the celebration of animals. What do I mean when I say that? Why you want to know what “Désalpe” is all about At the end of September […]
Recipe: Delightful strawberry smoothie
Freshly picked Today’s post is based on the delightful experience I had yesterday, strawberry picking. I live in the countryside so it’s pretty wonderful to be able to get fresh ingredients like yogurt, milk, and strawberries just a few hundred meters from home. So I […]
Why traveling is like yoga
I recently visited Paris for 8 days, after nearly a decade since the last time I’d been there. It was filled with so many explorations, emotions and self-discovery. They say three times a charm, but for me, it was the fourth. If you know anything […]
The Mixed Beauty 2.0
A new addition Hey everyone! I’m very happy to announce that starting March 2019 I will be writing future blog posts in french too. As a resident in Switzerland I’ve had to get schooled in the French language in order to acclimatise and integrate into […]
Yoga Studio Etiquette
Yoga studio etiquette for first-time yoga students.
Guidelines and why class practice will improve your self-practice.
Recipe: honey and lemon tonic
Here’s to good mornings A great way to start the day is to prepare and enjoy this morning delight… Honey and lemon tonic Recipe and method Warm up some water and pour it into a cup first. Then add x1 teaspoon of raw honey and the juice of […]
Why you should start humming right now
This easy way of humming will be a vital little tweak you’re going to love having in your pocket. I know most of us are thinking about holidays and traveling right now, however, what’s the point of traveling when you’re all keyed up and can’t […]
Yoga Self-Practice
How’s your practice coming along? I thought I’d do a check-in with you to see how you’re getting along with practicing on your own and hopefully your thoughts on how you find using a yoga app to progress. Yoga Studio App – Gaiam Since their […]
Going Solo
For those starting out in yoga, but still do not have the time to join a studio, this video has a great explanation for the do’s and don’ts of Sun Salutations. In a studio class environment you’re very likely to begin with a few rounds […]