The Mixed Beauty 2.0

A new addition Hey everyone! I’m very happy to announce that starting March 2019 I will be writing future blog posts in french too. As a resident in Switzerland I’ve had to get schooled in the French language in order to acclimatise and integrate into […]

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Going Solo

For those starting out in yoga, but still do not have the time to join a studio, this video has a great explanation for the do’s and don’ts of Sun Salutations. In a studio class environment you’re very likely to begin with a few rounds […]

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