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Category: Recipes

English Posts, Food & Drink, Recipes, Wellness

Recipe: Delightful strawberry smoothie

Jun 28, 2019

Freshly picked Today’s post is based on the delightful experience I had yesterday, strawberry picking. I live in the countryside so it’s pretty wonderful to be able to get fresh ingredients like yogurt, milk, and strawberries just a few hundred meters from home. So I […]

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Food & Drink, Meditation, Posts en français, Recipes, Wellness

Une bonne routine matinal

Jun 4, 2019

Chaque matin, avant d′allumer mon portable, je prends du temps pour moi. Je trouve que c′est un bon moment pour reflechir, penser à la journée, son objectif, sa planification, etc. Je fais tout ça en buvant un tonique miel et citron. Puis, je fais un […]

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English Posts, Recipes, Wellness

Recipe: honey and lemon tonic

Feb 6, 2019

Here’s to good mornings A great way to start the day is to prepare and enjoy this morning delight… Honey and lemon tonic Recipe and method Warm up some water and pour it into a cup first. Then add x1 teaspoon of raw honey and the juice of […]

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Home made muesli
English Posts, Food & Drink, Recipes, Wellness

Easy and nutritious muesli

Apr 27, 2018

Healthy, tasty, easy, muesli Lose the food label – Make it yourself Today I’m going to share a pretty easy and flexible recipe about muesli. I was looking for ways to come up with a breakfast alternative and some new ideas really, when I happened […]

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Dry scrub version
English Posts, Recipes, Wellness

Body scrub delight: Relax but perk me Up

Sep 27, 2017

A little bit of natural beauty for everyone Reading the title, “Relax but perk me up body scrub” may cause the action of a head-tilting-eyebrow-raising and suddenly sitting up straight movement (or were you already gracefully poised?). It may also make you wonder what the […]

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Ginger-root-fresh
English Posts, Food & Drink, Recipes, Wellness

Ginger tea, the recipe

Sep 15, 2017

Ginger tea, the recipe I made some ginger tea earlier. It’s cold in Cape Town today and I need to feel warmed up and get some nutrients circulating in my body. Reasons to try out ginger tea? Well, here’s why ginger tea is awesome: Apart […]

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Recent Posts

  • Fribourg Writers Meet-Up
  • Désalpe Charmey Event Switzerland 2019
  • Recipe: Delightful strawberry smoothie
  • Une bonne routine matinal
  • Why traveling is like yoga

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