Freshly picked Today’s post is based on the delightful experience I had yesterday, strawberry picking. I live in the countryside so it’s pretty wonderful to be able to get fresh ingredients like yogurt, milk, and strawberries just a few hundred meters from home. So I […]
Chaque matin, avant d′allumer mon portable, je prends du temps pour moi. Je trouve que c′est un bon moment pour reflechir, penser à la journée, son objectif, sa planification, etc. Je fais tout ça en buvant un tonique miel et citron. Puis, je fais un […]
Here’s to good mornings A great way to start the day is to prepare and enjoy this morning delight… Honey and lemon tonic Recipe and method Warm up some water and pour it into a cup first. Then add x1 teaspoon of raw honey and the juice of […]
Healthy, tasty, easy, muesli Lose the food label – Make it yourself Today I’m going to share a pretty easy and flexible recipe about muesli. I was looking for ways to come up with a breakfast alternative and some new ideas really, when I happened […]
A little bit of natural beauty for everyone Reading the title, “Relax but perk me up body scrub” may cause the action of a head-tilting-eyebrow-raising and suddenly sitting up straight movement (or were you already gracefully poised?). It may also make you wonder what the […]
Ginger tea, the recipe I made some ginger tea earlier. It’s cold in Cape Town today and I need to feel warmed up and get some nutrients circulating in my body. Reasons to try out ginger tea? Well, here’s why ginger tea is awesome: Apart […]
