Recipe: honey and lemon tonic
Here’s to good mornings
A great way to start the day is to prepare and enjoy this morning delight…
Honey and lemon tonic
Recipe and method
- Warm up some water and pour it into a cup first.
- Then add x1 teaspoon of raw honey and the juice of half a lemon – don’t burn the nutrients by pouring boiling water directly onto the lemon or honey.
- Stir and sip slowly, whilst becoming more alert and contemplating the day ahead.
The 5 benefits
When you drink this tonic on an empty stomach, here’s what you’ll get:
Tip: take breakfast 30 minutes after the tonic.